The CrossFit Diaries: The First Class

I had my first class this morning, bright and early at 6:30 am. I was pretty much awake by 5ish, but my alarm went off at 5:30 am (figured out a great alarm, Baauer – Harlem Shake, really does the trick at 5:30 am). I was up and ready to go, packed my bag of … Continue reading

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