The CrossFit Diaries: 14.4

Posted by cmaliska on March 24, 2014 · Leave a Comment 

When I read this workout I knew it would be difficult for me. 50 toes to bar is a lot of toes to bar for a guy my size. I wasn’t sure how well I would do, but felt confident going in. Here is the full workout: Workout of the Day: CrossFit Games Open 14.4 … Continue reading →

Filed under CrossFit Diaries, Life, Personal Development, Workouts · Tagged with , , , , , , , , , , ,

The CrossFit Diaries: 14.3

Posted by cmaliska on March 14, 2014 · Leave a Comment 

So I’m dialing back the blogging on this a little bit, because I do not want to be the guy that is constantly talking about CrossFit. I love it, and it is great, but I also am not one of the culty types who is a little too into it. I’m not sure what my … Continue reading →

Filed under CrossFit Diaries, Life, Personal Development, Workouts · Tagged with , , , , , , , , , , , ,

The CrossFit Diaries: Stir Crazy

Posted by cmaliska on March 7, 2014 · Leave a Comment 

After almost a week off I decided to get back into the gym on Wednesday night. I felt much better overall and the pec was feeling significantly better. Not 100%, but I felt it was good enough to get back in and scale exercises appropriately to accommodate it. Plus I was going absolutely stir crazy … Continue reading →

Filed under CrossFit Diaries, Life, Personal Development, Workouts · Tagged with , , , , , , , , , , , , , , , ,

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 1,440 other subscribers